What is Corrective Exercise?
Corrective Exercise is used for establishing correct length tension relationships in muscles, creating mobility around joints, activating...
Do I really need to do the Kinetic Chain Assessment if I already workout ?
Yes. Designing an individualized, integrated program can only be properly accomplished by having an understanding of a clients goals,...
How long are the sessions?
Most sessions are 60 minutes in length. The exception to this is for Performance Stretching and specified ART sessions which can be 30...
Do I need to be an athlete in-order for me to come to NEXTLEVEL?
No. Whether you are a patient in the later stage of rehabilitation needing to return to prior level of function, an active individual...
How long does someone need to be on a Corrective Exercise program?
That is difficult to answer with any specificity until you have gone thru the Kinetic Chain Assessment/IPPP. Factors that play into...
What is Active Release Technique and how does it work?
Active Release Techniques is truly the gold standard when it comes to soft tissue manipulation. ART is a soft tissue technique that...
Do you take insurance?
Yes and No. Most sessions are cash based; however we do accept insurance in some situations.
How long is the Kinetic Chain Assessment/IPPP?
The Kinetic Chain Assessment /IPPP takes 1 hour to complete. Allow for approximately 15 minutes to fill out some initial paperwork.
What is the goal of NEXTLEVEL
NEXTLEVEL Integrated Prevention and Performance Solutions is a proactive, assessment based, Individualized approach, where programs are...