Do I really need to do the Kinetic Chain Assessment if I already workout ?

Yes. Designing an individualized, integrated program can only be properly accomplished by having an understanding of a clients goals, needs and abilities.TheThe Kinetic Chain Assessment /IPPP is the FOUNDATION to all treatment and training programs at NEXTLEVEL. The information gained from the Kinetic Chain Assessment/IPPP will be used as a blueprint, helping NEXTLEVEL determine exactly where your program should start and what it should include to get you started safely and effectively.